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#458: The Best Home Gym Equipment

The Jay Ferruggia Show

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Should I Be Using a Son or Regularly?

Sauna is one of the best things you can do for your health, says Dr. Ron DePatri. Two to three times per week was associated with a 24% lower all cause more mortality,. That's enough to make anyone want to get to a sauna and get in there as frequently as possible.

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