I'm a longtime listener of your podcast. It's easy to think that those who have podcasts or show up as expert guests, like have it all figured out. And I just love that you're open to sharing this. So it sounds like the writing project. It's something, there's a gap because it's something you really want to do and work on and have flow around. But it's, as you said, currently, totally loaded with friction. Yeah, no, 100%. How would you rate your energy on a scale of one to 10? Let's say one is just total and utter friction and 10 is flow. What's your current reading? I would say somewhere in

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