Bear Grylls
Happy Place
00:00
How to Stay Mentally Strong - Mind Fuel
I had such a bloody great time, actually. We laughed a lot. What a brilliant, brilliant man. And his great book, Mind Fuel, is out now. I think people really love that it's bite-sized that you can do these two days and think about that theme and have that self-reflection. As Bear says, load of weapons in your arsenal to stay mentally strong. So thank you so much for writing it. And thank you for being here today.
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