Relationships That Are Toxic

When we're in toxic relationships what can often happen is that our behavior shows up in ways that isn't helpful. I want you to look at this and not say like how do I keep myself from ever doing those things again. It's an indication of how deeply I cared for this love and also this will hurt less one day. There are things that we can do as we as we learn and grow to try and change some of our communication patterns around asking for what we need.