The Importance of Self-Care

"I've got to be responsible for myself no I mean the responsibility actually is self-care so I do have a reason I just refuse to do it because I'm a man and 29." "It's interesting looking at Nigel Godridge because of Julian's sort of radio head world. Nothing good ever happens before dinner time for him which I thought was kind of interesting just wonderful" 'If you just hear a beat and you've given a keyboard you give you half an hour you'll have enough to write on basically I'll try'

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