Is It Better to Reduce Carbs Than Reduce Fat?

If you don't enjoy your meals, the chances of sticking with it long termare much slimmer than if you do enjoy it. In a way, you can say that humans are drawn to energy diats. Wete drawn to hig fat and high carbdiets. And its is great to have different options. I think you can have your different levels of carb action depending on people's needs and preferences. Yo can have different protean levels. And pipos experiment with what they what they enjoy and and what leads to their the goals that they have, and and what is most enjoyable to them.