Is our noisy world killing us?
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The Sound of Health: Unpacking Noise Pollution
This chapter examines noise pollution as a critical public health issue, detailing its impact on physical and mental health through personal anecdotes and expert insights. The discussion covers how varying perceptions of sound can influence stress levels, sleep quality, and overall well-being, particularly among vulnerable populations. By highlighting the dual nature of noise and silence, the chapter emphasizes the urgent need for awareness and solutions to mitigate the health risks associated with environmental noise.
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