4min chapter

Deep Dive with Ali Abdaal  cover image

Snippet 6: The Simple Way To Achieve Your Goals - Hasan Kubba

Deep Dive with Ali Abdaal

CHAPTER

How Do You Deal With Mental Models?

You don't know what you think until you hear yourself say it. Journaling is sort of a good analog to coaching, specifically if you follow a good structure. But yeah, the whole thing about mental models is fascinating. Just like the human body is way too complicated.

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