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2096: Why Fasting Is a Terrible Way to Lose Fat, the Correct Way to Breathe When Lifting Weights, How to Train With Scoliosis & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Deal With Dopamine in Your Kids
"It's hard to be a parent, mostly or a lot, because your kids need constant attention," he says. "Those dopamine hits over and over again, you know what happens is the brain when it's flooded with dopamine ... It actually changes the way it's molded." He adds that his older children weren't aware of this as they were growing up.
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