Curious Humans with Jonny Miller cover image

Transforming Fear into Excitement with Extreme Sports Athlete & Executive Coach Brett Kistler

Curious Humans with Jonny Miller

CHAPTER

The Power of Fear

Fear is like a signpost to some of the deeper parts of ourselves which may be hidden and following fear almost like following the breadcrumbs that fix us to these more open experiences. If I feel clear in it then my body's charged my I'm metabolically prepared to take the action and it feels like anticipation and excitement. There's still a visceral sense of mortality there's a visceral sense that yeah it could all be over in five seconds from now the moment I exit.

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