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4min chapter
Transforming Fear into Excitement with Extreme Sports Athlete & Executive Coach Brett Kistler
Curious Humans with Jonny Miller
The Power of Fear
Fear is like a signpost to some of the deeper parts of ourselves which may be hidden and following fear almost like following the breadcrumbs that fix us to these more open experiences. If I feel clear in it then my body's charged my I'm metabolically prepared to take the action and it feels like anticipation and excitement. There's still a visceral sense of mortality there's a visceral sense that yeah it could all be over in five seconds from now the moment I exit.
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