IFS and Suicidal Parts with Heidi Lindeman
The One Inside: An Internal Family Systems (IFS) podcast
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Are You Relating to Your Parts Differently?
Aro m, can you talk a little bit about that, about relating to your parts? Yyes, that's a it's been such a journey, so i think it helps. I'm going to talk about am particularly a shadow monster right now, because i actually think giving an example of it will help make it more clear. Ai created a house, a castle for my three monsters that they could live in together,. And i also needed them t i needed to know where they were, and i needed shadow monster to not be running around trying to kill my parts inside my forest. Riht, it wasn't like the beast speaking of another littl identity, like,
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