Episode 19: Dealing with Sudden Change
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What Habits Do You Need to Develop to Deal With All This Stuff?
Mind mapping is an extraordinary tool for that kind of exploration, too. It's a time to get everything that is potentially being generated in the mind into something other than the mind. Instead of thinking about it, observe it as a notion and think about what to do with yes. And i'm finding for developing new habits on a very short term basis, je on ios is such a great application,. cause it will nag you to do stuff.
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