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How Aging Affects Chess Improvement with GM Jesse Kraai

The Chess Experience

CHAPTER

Is Age a Factor in Your Training Programs?

You have to temper your expectations a little bit. A lot of people in the program, they haven't yet really experienced any plateau yet. Drinking is a big thing for cognitive anything. I'm not an expert with sleeping, but i'm working on it. And then definitely some kind of exerciser team will be pushing it. Yoiser: It's possible to achieve health and clarity at an older age. You know there's certain testasroms that you can do if you're over 30 or under 40. That's what i don't know quite why,. but i'm pretty sure  it's possible.

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