AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How Do You Know When You're Depressed?
i've had some situations recently where i've felt emotionally heightened because of a past pattern. You almost need that soret of buffer in between two calm your nervous system, and that's why we have the des or any other things that really bring down that elevation. And i think the more you get used to having those experiences and then being able to see them in hind sight, you get better at being able to do that in real time.