Eating Skills Are Not Intuitive Eating, Right?

Absoey etied ind o fat shaming and fathnobiaat totally, totally. So the other side, like intu eating and haysis, is, i'm so glad it exists, so that there's an alternative, right? Um. But what we don't have a lot of is stuff in the middle, right? What if someone wants to lose weight but they want to do it in a way that's not going to dramatically decrease their well being? And so, um, what i'm trying to sort out is a whe're to be in themiddle, right?