Dr. Laurie Santos on increasing happiness
Hello Monday with Jessi Hempel
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Is Burnout the Opposite of Happiness?
When we think of burnout, it's important to remember that burnout is kind of a special clinical cindrum. Rad can have a good night of sleep and still just be dead the next day. If you're listening to this and you're getting there, you taking time off or finding some way to disengage from your work is really essential.
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