The Beauty Rest Sleep Tracker

The beauty rest sleep tracker a. is smart enough to know when you're actually awake and when you have fallen asleep, and it will start tracking your sleep at that point. When you wake up and stay in bed for a while, it knows that you're awake versus asleep, and can help you then too. If you sometimes allow your pets to a, lay with you, which i do,. they say, if you turn into your dog, you are out of luck. Ah, ye, that data, those trends are really good. And so what i ended up discovering is that i was eating food a little too close to bed, which resulted in my heart rate staying up higher than