3min chapter

The Knowledge Project with Shane Parrish cover image

#125 Paul Rabil: Confidence and Competition

The Knowledge Project with Shane Parrish

CHAPTER

Rebound Goals in Team Sports

Mental resilience is the key to success and consistency. Overtime is yor abil to have resilience in a game. I think what makes sports great is that you can have a poor game and then use the weak to recalibrate. So i always focused on, what are my rebound opportunities off of a bad play that are within my control? And it's like a lot of it was like effort getting back on defense. A bad shot or turn the ball over. Control the controllable.

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