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From the archives: Kate Courtney - Cross Country Mountain Bike World Champion and World Cup Series Champion

The Greg Bennett Show

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How Do You Tap Into That Mental Frame of Mind?

"I went into this race with no expectations, and it was free," she says. "For me it's a lot about giving myself the right frame of mind to push myself as hard as i can go." She is working with a sport psychologist in her bid to find that mental edge.

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