#785 - Jimmy Rex - The Reality Of What It Takes To Become A Better Man
Modern Wisdom
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Mindfulness and Addiction: A Path to Personal Growth
This chapter explores the theme of presence and the challenge of mindfulness in a distracting world, with speakers sharing their personal battles with addiction and the importance of confronting underlying emotional struggles. They discuss the significance of defining personal morals and values as a foundation for transformation, emphasizing the need for deep commitment to meaningful relationships and experiences. Through reflections on substance use and the interplay between personal history and addiction, the chapter illustrates how these elements shape one's journey toward fulfillment and growth.
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