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From Movie Director to Real Estate Mogul | Sam Hargrave's Crazy Life & Growing Portfolio

The BetterLife Podcast

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The Transformative Power of Literature and Healing

This chapter explores the profound influence of pivotal books, particularly 'The Tao of Jeet Kune Do' and 'The Power of Now', on the speakers' lives and philosophies. They share personal anecdotes about their experiences with chronic back pain and the emotional factors contributing to it, emphasizing the role of mental health in physical healing. The discussion also highlights the significance of fasting and belief in recovery, drawing connections between historical practices and modern understandings of wellness.

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