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3min chapter
Godly Rhythms to Help You Live Life to the Full (Part 2 of 2)
Focus on the Family with Jim Daly
Nurturing Spiritual Wellness and the Importance of Self-Care
This chapter emphasizes the significance of self-care for spiritual and emotional well-being, likening it to keeping a gas tank from running low. It also discusses resources like the book 'Soul Care' and Christian counseling services to support those feeling depleted.
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