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Introduction
You're listening to the p j f podcast, a show dedicated to decoding sports performance and fitness. If you want to become superhuman, take your fitness and take your sports performance to the next level, this is the podcast for you. Let's do it. We got a very special guess. My guy, mac mc lung, is in the building. So first of all, for people who don't know your back story, like tey won, childhood stuff? Have you had a bask hand your whole life?