6min chapter

The One You Feed cover image

How to Unlock Peak Performance with Steven Kotler

The One You Feed

CHAPTER

Exploring Attention, Goal-Directed Behavior, and Flow States in Human Performance

Exploring the power of attention and flow states in overcoming challenges, with personal experiences demonstrating the transformative impact of directing focus towards goals and entering flow states for health improvements.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode