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Expert Tendinopathy Insights with Jill Cook

Physiotutors Podcast

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Is There a Difference in Loading the Tendons?

It's a really good opportunity to get some education about loading the tendons. Are there any differences in how you then approach loading it, with heavy, slow resistance, or with dynamic? What function do they need to achieve? And working between the two. You know, we haven't even talked about eccentrics, but that's just lazy clinical practice. Come in, have an achilles, this is what you do, out the door. Whose next? Ok? Brilliant. No, not, not ever. Recipe based on how you approach ou kendom.

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