The Top 4 Pieces of Home Gym Equipment for Online Coaching, Step Count Targets, Bad Comments Sections, and More...
How To Become A Personal Trainer
00:00
The Importance of Planning
When I'm spending time in my own head, it's usually planning. And then the way that my personality works is as soon as I have an idea, I jump on it. So for example, last night I was on chat GPT for like 45 minutes, just coming up with different ideas and trying to learn how to use it better. It's pretty insane. But if there's nothing that I can do to take action, like when I'm driving, then at that point I'm like, all right, well, I can't do anything. That's just not the way your brain works.
Transcript
Play full episode
