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From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 1

Women of Impact

CHAPTER

Recognizing and Addressing Toxic Behavior

This chapter explores the experience of being in a toxic engagement and the signs that indicate something is wrong. It delves into manipulation tactics like hoovering and breadcrumbing, as well as the importance of looking for patterns and consistent manipulative tactics. The chapter also discusses gaslighting and its disempowering effects, and offers strategies for responding to toxic behavior and regaining personal power.

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