The E3 Rehab Podcast cover image

226. Achilles Tendon Ruptures: Surgical and Non-Surgical Rehab w/ Scott Greenberg

The E3 Rehab Podcast

00:00

End-range plantarflexion importance

Chris asks about training plantarflexion at end-range; Scott recommends both end-range dorsiflexion and plantarflexion isometrics to build tolerance.

Play episode from 01:00:25
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app