
226. Achilles Tendon Ruptures: Surgical and Non-Surgical Rehab w/ Scott Greenberg
The E3 Rehab Podcast
00:00
End-range plantarflexion importance
Chris asks about training plantarflexion at end-range; Scott recommends both end-range dorsiflexion and plantarflexion isometrics to build tolerance.
Play episode from 01:00:25
Transcript


