Tara Brach cover image

The Power of Deep Listening – Part 1

Tara Brach

00:00

Can I Hold My Own Being in Compassion?

"Can I hold my own being in compassion? And then how pure can I bring just a tenderness like seeing the suffering behind that story and just see?" "It may be that it doesn't work for your body, heart and mind to keep holding the space for too long. But explore what would happen if you first deepened and just loved him," she says. 'That takes getting to that loving place'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app