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Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention
The Rich Roll Podcast
The Effects of Caloric Restrictions on Longevity
"I saw these 58 hundred calories y ices ner macmails, a severe charctrisdiction," he says. "At the end of the study, you can see that what we know happens in most cases, they start regaining weight." The eight or nine months youstar seinthe the weight regain, which is, again, what's been observed in so many studies, right? I mean, if you go from 25, three thousand caloryes, 20, 503 thousand calas a day to 15 hundred or whatever, ye, it is not surprise that an additiol, compacting it into eight hours vers however many hours, t makes no difference,. So
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