Talk is cheap if you’re not in the trenches. Shallow and Jiunta draw a hard line between talking about fitness and actually doing the work. This episode is a deep dive into what makes real coaching valuable, from navigating client goals, to exercise selection, and why most fitness content is missing the mark. If you’re tired of recycled advice from people who don’t coach, this one’s for you.

It's time we get serious about exercise prescription.

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For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.

You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

The Problem with Talking Heads in Fitness (00:02:00)

Exercise Selection: What Actually Matters (00:05:00)

Why Enjoyment is the Key to Consistency (00:10:00)

Coaching Gen Pop vs. Athletes (00:15:00)

Getting Buy-In When Clients Don’t Have Goals (00:20:00)

Celebrating Small Wins and Skill Progressions (00:26:00)

The Trap of Scientific Nihilism in Coaching (00:32:00)

The AI Coaching Threat and Human Adaptability (00:40:00)

Career Longevity and Enjoyment (00:50:00)

Best of the Program | Guests: Peter Schweizer & Dave 'Heavy D' Sparks | 10/15/25

The Glenn Beck Program

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