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Kelly Starrett, DPT | The Fundamentals of Fitness
TRAINED
Training - You Need a Better Guest
kelly, i feel like we can transform society through sport and training. It's the only place where we can talk about sleep and stress,. In many ways, this conversation with kelly is a wake up call. We don't always need jems or equipment. To be fundamentally fit, we need to fit in the fundamentals. This has been trained.
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