AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Be a Mindful Meditator
The key is to make that switch right away i mean that's kind of the hidden radical assumption. The third way is this direct recognition which requires the premise clear sky is here we're trying to deconstruct the cloud so let the stormy cloud let it settle becomes clear or analyzing the cloud and all its parts that it's not me opens up to the sky. To get to who's seeing who's seeing that you have to establish a mindful meditator a mindful witness in order to see that.