
8.5 Hours Of Daily Sitting Linked To Higher BMI And Cholesterol
Science Friday
Understanding the Impact of Sitting on Health and Physical Activity Guidelines
This chapter examines the implications of daily sitting habits in relation to physical activity guidelines, emphasizing the potential health risks of prolonged sedentary behavior. It also outlines current recommendations for physical activity and the necessity for further research on the effects of sitting.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.