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11min chapter
Addiction, Trauma, Porn, Dopamine Detox | Anna Lembke
Theories of Everything with Curt Jaimungal
Dopamine Fasting and Neuroadaptation for Addiction and Mental Health
This chapter explores the link between addiction, trauma, and behaviors like pornography and gambling, and discusses the concept of eliminating these behaviors to restore neuroadaptation and achieve homeostasis. It also delves into the idea of dopamine fasting as a way to counteract overstimulation and stress in our society.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode