10min chapter

BJJ Mental Models cover image

Ep. 290: Gym Culture and Dogma, feat. Jeff Serafin

BJJ Mental Models

CHAPTER

Reevaluating Training Methods in Jiu-Jitsu

The chapter challenges survivorship bias in jiu-jitsu and advocates for a more inclusive and supportive training approach, emphasizing the importance of catering to hobbyist practitioners for self-improvement. It discusses the culture and challenges within jiu-jitsu gyms and the significance of creating a welcoming environment for all students.

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