What is Lifestyle Coaching
The Coaching Masters Podcast
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Exploring Lifestyle Coaching and its Holistic Approach
This chapter delves into the concept of lifestyle coaching, emphasizing its focus on integrating healthy habits in various areas of life and promoting overall wellness and well-being. The speaker discusses the importance of a holistic view, where thoughts, emotions, and physical body are interconnected, and shares their experience of utilizing techniques from yoga and energy healing to help clients find balance.
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