The host reflects on their mother's happiness in her last years and expresses belief in their generation's ability to receive the mental health message, discussing counseling for body, mind, and spirit. They also share personal stories and emphasize the importance of therapy and a strong faith for overall well-being.
In Dr. Anita’s first full episode you can tell that she is as excited as we are about In the Light. Listen in as Dr. Anita tells us what’s in store for season one and, with the help of a surprise special guest, opens her heart in a deeply personal & vulnerable way to share the “why” behind her passion for the faith and mental health movement. The episode wraps with great insight on taking care of your loved ones’ mental health.