
The Ultimate Guide to the Best Books on Creativity
Become a Writer Today
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The Importance of Meditation in the Creative Process
The creative act, a way of being by Rick Rubin is a new book that was published in 2023. In the book, Rubin recounts how being an artist or a creative is not solely about your output but rather it's about a deep connection with the world. A couple of years ago, I took a course in transcendental meditation. It basically involves meditating every morning and evening for 20 minutes using a mantra. The book that inspired me to take up this practice is called Catching the Big Fish by the film director and writer David Lynch.
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