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80 - Dopamine Dizziness

Start with Small Steps

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Dopemin Is Not Good for You

It's not good for us to have all those stimulus items that are in our lives. We feel over stimulated, maybe even a little wrecked. The fear of missing out is so potent, because we worry that if we don't act now, we'll never get to his book. He has a forty eght hour plan, a 24 hour plan and a partial dopomine detox. Can you spend two complete days and avoid them entirely?

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