Using the External Cues of Your Arms and Arm Extensions

Find a cue a wall find a tree your car whatever before you jump out for a run and just basically get right up against it. The external key would be like push like pop your elbow back like when i was playing basketball and i would elbow somebody in the stomach when i was posingYeah it's 100 percent wow yeah i'm gonna try that i've never used that cue for myself, so that will naturally take what it'll help that over strike characteristic.