4min chapter

Ben Greenfield Life cover image

How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.

Ben Greenfield Life

CHAPTER

What's Happening?

i would love too, to hear you delve into what exactly is happening with the brain tap. Every session starts between 14 and 18 cycles per second. Theta is the brain wave that most adults are missing. gamma is just like theta in that it produces a gabo o as a narrow transmitter.

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