2min chapter

The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Do This To Get The Most Important Things DONE Now

The Crappy Childhood Fairy Podcast with Anna Runkle

CHAPTER

How to Deal With Stress and Overwhelm

People who don't have childhood PTSD have no idea how much work it is for some of us to do ordinary things. Stress makes things hard, which prompts you to avoid tasks even more and so on. Sometimes the best way to calm stress is to take the chaos of your unfinished tasks from the heap of to-do items and just get to work on them. The path of least resistance is to do these things anyway.

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