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EP 273: The Tools We Use To Run a Podcast Production Agency with YellowHouse.Media Co-Founders Sean and Tara McMullin

What Works

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Managing Stress and Anxiety

They discuss the tools they use to manage stress and anxiety during the pandemic, including meditation, medication, exercise, and marathon training. They also talk about the role of yoga, routines around food, intermittent fasting, and cooking as coping mechanisms. Additionally, they discuss the challenges of planning in a rapidly changing world and the impact of the pandemic on their priorities and the priorities of their clients.

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