5min chapter

The Plant Free MD with Dr Anthony Chaffee cover image

Episode 188: Optimizing Mental Health with Dr. Georgia Ede, Dr. Tony Hampton, Dr. Anthony Chaffee, and more!

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

Nutrition's Impact on Mental Health

Exploring the critical link between nutrition and mental health, this chapter features a neurosurgical resident advocating for educating on the role of nutrition in preventing chronic diseases. The discussion sets the stage for insights from health professionals and a personal journey revealing the profound effects of dietary choices on both physical and mental well-being.

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