If you are a chronic people pleaser, and i'm raising my hand over here that i've dealt with this in the past, it's not my habit and pattern any more. So let's have some self compassion. It's kind like, if any of you heard my interview with doctor gebor mate, he says, you know, we're so focused on a diction. But i don't ask, why does some one have a diction? Because where there's pain, there's a diction. Where there's pain,. that creates a void, then we'll find a diction to fill in that void. When you understand that, it changes your strategy. If we only focus

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