#41 - Grappling with memory and perception - Ed Ingamells on
The Primal MMA Coaching Podcast
How to Break Your Foot in 45 Seconds
Shazinsky finished one of the top British grapplers in 45 seconds with a footlock that's just didn't even look like a footlock but he made it work. The problem is everyone trying to they're being told this is the exact correct way you should do it and they're trying to find that exact correct way. It kind of annoys me quite a lot because so much money nowadays has been spent on instructions.
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