2min chapter

First Person Plural: EI & Beyond cover image

Peter Haberl: Attention is the Currency of Performance

First Person Plural: EI & Beyond

CHAPTER

The Importance of Mindfulness for the Athletes

Sally Kohn: It's a mistake that my field makes in trying to sell mindfulness as a tool to get into flow at your beginnings. The very nature of the word kind of implies a false reality, she says. And with that comos desire, again, i should be in this state, right? Then there's i misunderstanding that in flo i actually won't have uncomfortable feelings,right? She goes on to talk about bringing her athletes on retreat and how it helped them achieve their goals.

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