Built For The Game with Rob Cressy cover image

Performing At Your Highest Level with Leah Jantzen

Built For The Game with Rob Cressy

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I Don't Run, I'm Not an Athlete.

From age 30 to age forty, i pretty much was a full time mam. I didn't do any, really any sports at all. At 40 two i ran a marathon. And now i've done 11 of them. Ifeif you have a body, you're an athlete. That's what i say. Anybody can run. To morrow is a brand new day. Whatever happened yesterday is over. It's like not getting stuck in the negative space,. Like, that was yesterday; to morrow's a new day. So for friends of mine out there who are 50, doing trifli on for the first time - don't let those selp lemet

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