14min chapter

Moments Podcast cover image

Working through the thoughts and habits that are getting in the way

Moments Podcast

CHAPTER

Navigating Stagnation and Self-Compassion

This chapter explores feelings of being overwhelmed and stuck in early adulthood, highlighting the importance of self-reflection and personal growth. The speaker encourages listeners to recognize their energy levels, tackle daunting tasks, and differentiate between necessary rest and laziness while fostering self-acceptance.

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